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The Bottleneck of your Emotions

“ You can't have your cake and eat it too” In simpler terms, it means that you can’t have it both ways. We’ll come back to this in a minute. In my last article, The Power of your Beliefs , we learned that we may carry many significant emotions from our childhood,  ones which are the foundation of our life stories are so repressed and bottled up deep in our minds that we happen to fall in the trap of its vicious cycle without even acknowledging that why we have this puzzled feelings again and again, which eventually can lead to struggles in certain areas of your life say, love, work, friendship, family or money. Do you go cold feet on your interview day for which you prepared so well? Words aren't coming out of your mouth? Any area of your life for which you always struggle repetitively? Do you feel circling in an endless loop? Do you feel paralyzed? Sometimes these emotional blockages are so hard to recognise, addressing them would be a light year ahead. Modern life is full of
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The Power of Your Beliefs

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What Is Self-Transcendence and How to Reach It?

“ She is happy Because every day she tries And actually does A little more than she thinks she can ” Self-transcendence, in short, is self-actualization or self-awareness. This word always created an enigma in my mind that how can I be self-aware.  All great leaders like Mother Teresa, Bill Gates, could visualize and see the world beyond their individual self. Many pieces of research revealed that attaining transcendence is like an expansion of your perspective or rising above of individual self. You have to know and believe that you are a small part of the greater things of the universe. In psychological terms, self-transcendence is a personality trait. A person who is aiming to be the best version of themselves whilst improving his surroundings to make the world a better place achieves the highest level of holistic consciousness . Humans find reasons that encourage them to transcend and by these experiences, they reach to peak new experiences and feels in which they transcend strong
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